How do you know if this workbook is for you?

Are you a teacher or student of yoga who regularly plans classes?

Are you interested in crafting yoga as an art form; both in drawing and in class-planning? Could you use some new + fresh ideas?

Would you like to better understand yoga asanas including prop setups, variations, sanskrit and actions in the pose?

Would you like to have greater knowledge of yoga sequencing through a workbook format?

Do you lead a teacher training program and are looking for a sequencing manual for your curriculum?

WHAT'S IN THE WORKBOOK?

• How to draw stick figures in yoga poses

• How to incorporate props into your drawings and classes

• How to understand body orientation in yoga asanas

• How to draw over 60 poses with variations and props

• Skillful sequencing ideas which will lead to meaningful and engaging classes

• How to create full class-plans with stick figures and intelligent sequences

• Understanding a peak-pose approach and how to get your students there