Thank Goodness for Teachers

Every time I get the opportunity to study with my teachers, I feel energized and curious and excited to explore new material, new realms of yoga. I am so grateful to my longtime teacher and friend Theresa Murphy for her own depth of study, for her own continuous curiosity toward this lifelong practice. This weekend, under her guidance, I had to chance to dive in deep into PRANAYAMA practices.

Your teacher should inspire you to have your own intimate experience with your SELF. The yogic arts are an exploration of, a diving into, a scientific study of YOU. Of US. Ideally your experience isn't that of the teacher. It's yours, your very own and we as teachers are simply the vessel to help you get there.

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