Moving into the Flow

"If you don't become the ocean, you'll be seasick every day."
Leonard Cohen

Through dedicated and continual effort in the path of yoga, we begin to move in the flow of life rather than against it. Yoga is about accepting ourselves, our life circumstances and the everyday mishaps of being human. Through acceptance and perhaps even embracing the full spectrum of our humanity, we unite with our inner self. Yoga means to UNITE!